The flat-iron steak comes from the top blade, which sits around a seam of gristle. Silver Fern Farms Flat-Irons have had the long muscle on top of the gristle expertly removed.
- Two steaks per pack – 110 grams per steak
- 100% grass-fed Beef
- No feedlots ever
- No antibiotics ever
- No GMO's ever
- No added growth hormones ever
How To Cook
Best cooking methods – Pan-fry, BBQ.
Remove from packaging, cover, and bring to room temperature.
Rub oil over the steaks and season.
Pan-fry/BBQ method: preheat the pan or BBQ to medium-high and pan-fry for 3-4 minutes on each side for medium-rare.
Transfer to a plate, cover, and rest for 5 minutes.
|Nutritional Information Servings per pack: 2.5 Serving size: 4 oz (113g)||Quality